Person Centred Counselling and Psychotherapy

Whatever is happening in your life right now and whatever you are facing there’s hope for you and your future.

Perhaps you…..

• Have tried therapy in the past but felt it didn’t address the root causes of your issues.

• Feel desperate to fix things or rush to a solution rather than taking the time to deeply understand what’s going on.

• Maybe you might know the right thing to do but just can’t seem to put in into action

• Or you might feel stuck and resigned to your life as it is, fearing that this is the way it will always be for you.

If any of this resonates with you I could be the right person to help. I provide ongoing Person Centred therapy to Individuals in Glasgow and online throughout the UK.

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as meaningful and understandable responses to the life they lead and the problems they face.

Using human skills not technical skills, I take the time to understand your unique experience—gently exploring the layers of your story, to uncover the deeper roots of your challenges, and allow you to have your own therapeutic process in your own way. This process can take time, and it might not offer a quick fix—but the insight and clarity you can gain leads to true transformation and lasting change.